Hi Everyone!
As we near the end of October, the holiday season will be here before we know it! We've got a lot coming up in the next few months and wanted to get you all the dates! As more details become available for events & schedules we'll get them out to you! Let us know if you have any questions!!
During our 8:00AM & 9:00AM classes we will be programming the Hero workout Chad. As with all of our classes & workouts, there are many ways to scale or modify this workout for where you're at.
The CrossFit community joins together annually around Veteran’s Day in thousands of CrossFit affiliates and garage gyms around the world to tackle this workout in Chad’s memory, raising funds to support Veteran Mental Health Initiatives through The Step Up Foundation, an organization Sara founded in Chad’s honor to change the narrative concerning the number of veteran suicides by dramatically expanding awareness regarding the effects of blast wave injury, traumatic brain injuries, and post traumatic stress.
For more information: https://www.stepupfoundation.org/
Ever ordered take out after a long day when you realized you had no food ready to go for dinner? Or ever skipped breakfast because you didn't have time to make something in the morning? We all know that meal prepping can be a game changer, but it can be hard to figure out on your own.
Join us to learn how to get started and practical tips to make your life easier! This event is also open to the public so if you have a friend or family member that's looking for help with meal prep they can sign up too!
The gym will be closed on Thanksgiving Day
We will be running a modified scheduled on Friday November 28th. The schedule has been updated in PushPress.
8:00 AM & 9:00 AM CrossFit Classes
3:30 PM & 4:30 PM CrossFit Classes
Join us for this festive annual event right here in Niantic at McCooks Park. This is the 13th Niantic Jingle 5K! The Walk/Run starts at 10am.
Run, walk, push a stroller! This is a great event that helps make a difference and raise funds for the Brian Dagle Foundation and Brian's Healing Hearts Center for Hope and Healing they are "anchored in hope and empowered to support, is dedicated to the healing of grieving adults as well as community education on suicide prevention and awareness."
More information about the Brian Dagle Foundation can be found here.
Dress in your best festive gear and don't forget to join the group "CrossFit Good Fortune" when registering!
Niantic Jingle 5K Information & Sign Up
Come workout under the glow of the holiday lights! This workout and party to follow are always a highlight of the year. We'll workout at 5:30PM with food & drinks to follow. Friends & family are welcome for both the workout and the party!
Friends & Family joining us for the workout, please complete the drop in below & register! We'd love to know how many to plan for when programming!
Another member favorite is our 12 Days of Christmas workout!! We'll program this on Christmas Eve!!
We'll be running classes at 8:00AM & 9:00AM and offering an Open Gym option at 7:00AM. Class sizes will be limited due to the spacing & equipment required. We'll let you know when reservations open for those sessions.
Check out last year's workout below! The workout is performed in the same manner as the song!
The holiday schedule is not yet available. We will provide the details as soon as the schedule is finalized.
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