Copy Workout History to PushPress

Overview

PushPress has an import feature on its website that will allow you to import your workout history in a .csv (comma separated value) format.  

You can either download your history straight from Wodify (or other Gym Software) or you can fill out the .csv manually if you’ve been tracking your history on your own.

Please let us know if you have any questions or would like some assistance!

Quick Steps

For those that know what they’re doing and just need the links.

1. Login here with our Wodify account. https://app.wodify.com/Performance/MyPerformanceCardEntry.aspx
2. Export your workout history and convert the file to a .csv
3. Import to Pushpress here https://train.pushpress.com/performanceHistory

Detailed Steps

For those that would like step by step instructions

Download your history from Wodify

1. On a computer, click the following link and sign in with your regular Wodify account. https://app.wodify.com/Performance/MyPerformanceCardEntry.aspx
2. Select the Workout Type on the Left that you would like to download, most likely Weightlifting or Metcons.
3. Update the Filter Bar above the table to display the workouts you want to export.  If you want to export everything just change the Time dropdown to All Time.
4. Select Export on the far right to download the displayed results.
5. Repeat this process for any of the other Workout Types on the left that you would like to export.

Change the format to .csv

1. Open the file in excel or other spreadsheet program like google sheets.
2. Save as a .csv

Upload to PushPress

1. On a computer, click the following link and sign in with your regular PushPress account. https://train.pushpress.com/performanceHistory
2. Click the Import Scores button in the top right and select your .csv.  After the import completes, your workout history will show on that page and in the app
3. Mark any of the workouts you just imported as Benchmarks by clicking the Link Benchmark button on the workout.
   1. Benchmarks normally include workouts we often repeat like Fran and your current 1RM for weightlifting movements.

References:

• https://help.wodify.com/hc/en-us/articles/115011773328-Downloading-your-Performance-History
• https://help.pushpress.com/en/articles/5714725-train-import-results-from-sugarwod-btwb-and-other-software-by-csv-template

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