2025 December2025 December Updates including events, special workouts, links and the holiday schedule for this year.Announcements2025 November & DecemberAs the year winds down, there’s still plenty happening at CrossFit Good Fortune! From honoring veterans with CHAD1000X to meal prep tips, festive community runs, and our annual Holiday WOD Under the Lights — November and December are packed with opportunities to move, connect, and celebrate together. Check out all the upcoming events, holiday schedules, and ways to get involved before the new year!AnnouncementsWe’re Kicking Off the 28-Day Hormone Health Foundations! 🎉Kick off the 28-Day Hormone Health Foundations Program! Watch the kick off video, download the handbook, and start building simple habits for better energy, sleep, and balance during peri- and post-menopause.Nutrition2025 September EventsSeptember 2025 event dates, details and linksAnnouncementsPull Up Progression - Tier 2CrossFit Good Fortune Pull Up progression focusing on building towards a strict pull up.GymnasticsHandstand Progression - Tier 2CrossFit Good Fortune Handstand progressions, skill sessions, and strength sessions .GymnasticsNext
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