As we close out 2025, one thing stands out more than anything else. This was a year defined by consistency, connection, and quiet wins that added up to big change.
Not every workout felt great. Not every week was perfect. But day after day, you showed up for yourselves and for each other. Attendance streaks grew, confidence followed, and we celebrated real milestones along the way. Weightlifting PRs, first pull ups, first rope climbs, and countless moments where someone did something they once believed they could not. That’s the kind of progress that matters, and it’s the foundation of the community we are building.
Inside the gym, shared challenges brought us together. Murph, Chad1000x, and our 12 Days of Christmas workout reminded us that hard things are better when we do them as a team. Our Intramural Open during the 2025 CrossFit Open saw record participation, energy, and support. Proof that competition here is about encouragement, not comparison.
That momentum carried beyond the gym walls as well. Members took on the Rocky Neck 30K Relay and the Niantic Bay Triathlon, and we proudly became a sponsor of the Niantic Jingle 5K for the first time. Along the way, new equipment including sandbags, dumbbells, and five new Ski Ergs helped us continue to offer varied, effective, and inclusive training for everyone who walks through our doors.
This year, we continued building a more complete approach to health through our partnership with Healthy Steps Nutrition. Members leaned into individual coaching and accountability, in addition to programs like the January 28 Day Healthy Habits Challenge and September’s 28 Day Hormone Health Foundations. Nutrition seminars centered on stress, sleep, support systems, lifestyle, exercise, and nutrition reinforced a simple truth. What you do outside the gym matters just as much as what you do inside it.
Behind the scenes, we also invested heavily in growth as coaches and owners. We connected with other owners and partners like PushPress and Healthy Steps Nutrition at events such as the Gym Accelerator Summit and affiliate gatherings. We also committed to ongoing monthly education. Our goal remains simple. Continue learning so we can better support you.
In 2025, we took the time to clearly define who we are, what we do, and why it matters. Our purpose now guides everything we build.
Empowering everyday people to become their healthiest and strongest selves through personalized coaching, proven training, and ongoing support.
Rooted in our core values of Grow, Connect, and Inspire, we are heading into 2026 excited to expand on what we have started. Thank you for trusting us, for showing up, and for making this community what it is. This is more than a gym, and we are just getting started.
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